Showing posts with label secrets to pregnancy. Show all posts
Showing posts with label secrets to pregnancy. Show all posts

Monday, 29 July 2013

How Long Does It Take to Get Pregnant?

Body clockMany different factors affect your chances of getting pregnant, and it is also a very individual thing, but there are some factors that can influence how long it takes to get pregnant.
According to NHS Choices, most couples will conceive within a year if they have regular unprotected sex. It says that about 84 out of every 100 conceive within a year and about 92 out of 100 take up to two years.
Trying to conceive can become an all-consuming obsession and your period starting each month can become extremely demoralising.
The thing to remember is that it is totally normal not to conceive as soon as you start trying.
What factors affect getting pregnant?
  • Age
The most obvious factor is age, although there will always be the examples of over-40s getting pregnant at their first try, the truth is that fertility begins to decline when women hit 35.
NHS statistics say that at age 35, 94 out of 100 women will get pregnant after three years, but by age 38, only 77 out of 100 will do so.
  •  How often you have sex
You won't get pregnant very quickly if you're not having sex, but how frequently should you be doing it? The sit-com cliché of the baby-crazed woman sitting in bed tapping her watch with ovulation stick in hand is fairly familiar, but the National Institute for Health and Clinical Excellence advises against obsessive targeting of ovulation times because the stress it can cause can be counterproductive.

The best way to go about it is to have sex when you think you might be fertile by trying to notice the signs that you are ovulating, but also cover all bases by having sex every two to three days so that there will be sperm in the right place whenever you do ovulate.
Having sex every day, while tempting (or perhaps not!), may actually lower the quality of sperm.
  • Health
Your general health will have an effect on the time it takes you to conceive. A history of reproductive health problems, STIs, polycystic ovary syndrome (PCOS), previous surgery on reproductive organs and endometriosis can make it more difficult to conceive, as can a history of asthma or diabetes.
Women who are either underweight or overweight may take longer to conceive as both conditions affect hormone levels, which can suppress ovulation.
  •  Diet and lifestyle
Exercise, a healthy diet and laying off the fags and booze can give you a better chance of conceiving.
NICE recommends no more than two units of alcohol once or twice a week and stopping smoking altogether.
Your partner should only drink up to four units a day and no binge drinking. This is because smoking and drinking can both have an adverse effect on sperm count, and the quality and motility of sperm. To give the little swimmers the best chance of fertilising an egg, it's best to eat healthily, drink moderately and do a spot of exercise. Oh, and no tight pants - testicles need a cooler temperature in order to produce good strong sperm.
Steer him towards boxers even if he prefers a snug pair of Y-fronts. Other boosts to male fertility are getting enough zinc and selenium.
  • Fertility problems
There may be underlying fertility problems such as PCOS, blocked fallopian tubes or sperm allergy that prevent conception.

If you're under 35 and you've been trying to conceive for more than a year, go and see your GP who may be able to send you for fertility investigations. If you're over 35, go to your GP after six months.

If you have concerns before this or have had reproductive health issues before, you could always have a pre-conception health check with your GP. 

What other women says about how long it takes to get pregnant
  • I think it comes down to the individual whether or not you struggle to conceive when increasing in age. We all know the stats, but it's all about personal circumstances and biology. 
  • 
My considered opinion is that babymaking is very much a lottery. Two months of trying is, on the one hand, no time at all, but on the other hand it can seem like a lifetime. 
  • Professor Winston says that a lot of couples forget to have sex often enough. Apparently, having sex once a month gives you a 3% chance of conceiving but having sex 20 times a month gives you a 40% chance.
  • I had a course of reflexology. I don't know if it helped but after about four sessions I was pregnant. I do think the detox/healthy eating (12 portions of fruit and veg a day and lots of water) that the reflexologist made me do at the same time probably helped, together with my husband and I making a concerted effort to do it lots at the right time! 

Have fun trying and try to relax (I know - easier said than done!)

Friday, 19 July 2013

Pregnancy Miracle - Ancient Secrets to Getting Pregnant (An Ebook Review)

Why Is Pregnancy Miracle The Best Selling Infertility Cure Book In Internet History, With Thousands Of Satisfied (And Now Proud Mothers) Women In 127 Countries Worldwide?

Pregnancy Miracle is the #1 best selling infertility Cure ebook in the history of the Internet for a reason...

Thousands of women of almost every age have completely reversed any infertility issues they had and got pregnant naturally, without drugs, risky surgery or "magic potions" simply by using the clinically proven, scientifically-accurate step by step method found inside this amazing Pregnancy guidebook.

Lisa Olson, a certified nutritionist, health consultant and author has not just pumped out yet another "pregnancy program" into an already over-saturated market. Lisa's Pregnancy Miracle can be more accurately described as an "Pregnancy Bible." It is quite simply one of the most comprehensive, complete, and precise guides to infertility freedom you will ever read. What makes it so much different than other pregnancy publications on the market?

Well first of all, it's not just a "infertility help" program, it's an infertility cure program. This may seem like semantics or wordplay at first, but once you've read just the first chapters, there will be no doubt in your mind that pursuing "help with your pregnancy" is not only the wrong goal, it may be the reason that you've failed to get pregnant until now. Pregnancy Miracle shows you exactly why you should fix the internal problem that's hindering your chances of getting pregnant and then goes on to show you exactly how to do it.

Secondly, what makes Pregnancy Miracle different is the amount of attention that is paid to each and every element required to get pregnant the natural way. Pregnancy Miracle not only thoroughly discusses the lies, myths and fallacies surrounding a very confusing subject, it is simply the most detailed book about pregnancy and infertility, Chinese Medicine and holistic health ever written.

The Pregnancy Miracle book is quite extensive (250 pages of rock solid content) which focuses on 100% natural method for getting pregnant quickly. That means there aren't recommendations for harsh prescription drugs or surgeries with nasty side effects. In Pregnancy Miracle core formula section (The 3 step system) - Nothing is held back. In this section, Lisa gives a detailed overview of each step, and then dives into the specifics in a perfect chronological order. There are also outstanding charts and checklists which make it very easy to know where you are at in the program and follow it.

Because the Pregnancy Miracle program is not a quick fix ‘fairy tale’ cure but a complete holistic solution aimed at eliminating the root cause of fertility problems(regardless of your age) and ensure your will get pregnant quickly, it does take work and persistence to complete. "The dictionary is the only place success comes before work" says Lisa, as she emphasizes the "no quick fix" philosophy behind the entire book.

If there is any drawback to the Pregnancy Miracle ebook, it's that it contains so much information, that some readers may find it a bit overwhelming. Those who are looking for a quick start type of pregnancy program, might be a bit intimated at first. The good part however, is that even these types of readers can feel confident and assured that it will be worth the effort because this will literally be the last book they ever have to buy on the subject.

Who will benefit most from Pregnancy Miracle?

In the broadest sense, anyone and everyone who wants to get pregnant naturally and regain their natural inner balance will benefit from Pregnancy Miracle. This ebook is honestly for everyone. Even women without fertility issues. This is a total health rejuvenation program better than 98% of the nutrition and alternative health books on the market. In fact, the advice in this ebook is guaranteed to help you with any other health condition you might have, especially if you suffer from hormonal disorders, digestive problems, insulin related disorders, allergies and acne.

In terms of graphic design, Pregnancy Miracle is a clean and professionally formatted PDF e-book. It is well organized and ideal for printing and reading in the comfort of your own home.

This impressive and unique publication has changed many lives and the hundreds of inspiring testimonials and success stories are found on the Pregnancy Miracle website archives as proof.

The Bottom line?

Anyone looking for a quick fix solution to getting pregnant, anyone looking to be told fairy-tales, and anyone looking for a "magic bullet", pills, over the counters, 'get pregnant in 2 weeks' hyped up programs should not waste his or her time with Pregnancy Miracle.

On the other hand, anyone searching for the truth about pregnancy, fertility issues and alternative health and who is ready and willing to put in some work and make the lifestyle changes necessary to get pregnant fast and give birth to healthy children, will find Pregnancy Miracle to be one of the best investments they ever made in their lives. Click here to learn more about Lisa Olson's Pregnancy Miracle